TED如何做到长期坚持并且实现你的目标

Revisit Your Goals Often .Journal about your goalsevery day. Write them down on sticky notes and putthem on your bathroom mirror. Set a repeating alarmon your phone and title it“Work on Goal NOW!" Keepthinking about your goal as much as possible so youdon't lose motivation. 经常重温你的目标。每天记录你的目标。把它们写在便利贴上，然后贴在浴室镜子上。在您的手机上设置一个重复的闹钟，并将其命名为“WorkonGoalNOW!”尽可能多地考虑你的目标，这样你就不会失去动力。