范文 开头：提出问题+说明危害
Nowadays, [问题，如“academic procrastination among college students”] has become a serious problem that cannot be ignored. Many students often delay completing assignments or preparing for exams until the last minute, which [危害，如“leads to poor academic performance and great mental stress”]. Therefore, it is urgent for us to find effective ways to solve this problem.
中间：给出对策
To address this issue, we can take the following measures. Firstly, [对策1，如“students should make a detailed study plan and stick to it”]. Secondly, [对策2，如“colleges can offer time management courses to guide students”]. Thirdly, [对策3，如“friends and classmates can supervise each other to avoid procrastination”].
结尾：总结+呼吁
In a word, academic procrastination is harmful to students’ growth. If we can take the above measures seriously, we will surely overcome this bad habit. Let us work together to [目标，如“develop a positive and efficient learning attitude”].
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