. She spends 30 minutes practicing traditional Chinese medicine massage every evening to relieve muscle tension.（她每天晚上花30分钟练习中医推拿，以缓解肌肉紧张。） 2. The elderly villager shared how local herbal remedies have been used to treat common ailments for generations.（这位老年村民分享了当地草药配方如何世代用于治疗常见疾病。） 3. We plan to organize a community lecture to introduce the basic principles of integrated traditional Chinese and Western medicine.（我们计划组织一场社区讲座，介绍中西医结合的基本原理。）
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