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Based on the findings, the researchers suggest that the key to boosting your willpower is to believe that you have an abundant supply of it。根据研究结果，研究人员认为提高你的意志力的关键是相信你自己有充足的意志力。Hale wasn't just a writer, she was also a fierce social advocate, and she was particularly obsessed with an ideal New England, which she associated with abundant Thanksgiving meals that she claimed had "a deep moral influence."黑尔不仅是个作家，她还是个狂热的社会运动倡导者，她特别痴迷于有一个理想的新英格兰，她把这一理念与丰盛的感恩节大餐联系在一起，她声称这具有“深刻的道德影响”。Wine, bread, olive oil, and nuts are other staples of the region, and the Mediterranean Sea has historically yielded abundant quantities of fish.地中海区域的其他主要产品还有葡萄酒、面包、橄榄油和坚果，历史上该区域就盛产鱼类。