Break the ice · 解释：打破沉默或尴尬的气氛 · 例句：He told a joke to break the ice at the meeting. 2. Bite the bullet · 解释：硬着头皮做困难的事 · 例句：I had to bite the bullet and finish the tough project. 3. Hit the nail on the head · 解释：一针见血，说得非常准确 · 例句：Her analysis hit the nail on the head. 4. Once in a blue moon · 解释：千载难逢，非常罕见 · 例句：He only visits once in a blue moon. 5. Piece of cake · 解释：轻而易举的事 · 例句：The exam was a piece of cake for her. 6. Cutting-edge · 解释：最前沿的，领先的 · 例句：The company focuses on cutting-edge technology. 7. Go the extra mile · 解释：付出额外努力 · 例句：She always goes the extra mile to help her clients. 8. On the same page · 解释：意见一致，达成共识 · 例句：Let's discuss until we're all on the same page.
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